Friday, January 16, 2009

Thursday's Eats

Like I mention in my last post, Thursday morning began with buckwheat pancakes that my husband made. Today I ate clean, but I mixed and matched meals from other days on the plan.

For Snack 1 I had the bar from the Clean Eating magazine that I have been eating the last two weeks.


A little before lunch I met my husband and we went to Starbucks. I am not sure if caffeine falls under clean eating, but I had a nonfat latte with no sweetener added. I actually really enjoyed it. I do think that these two weeks have made me appreciate food without extra sugar.

For lunch I had raw carrots and a wrap filled with beans and salsa.

For snack two I had a treat that I loved a few days ago. It is fage, protein powder, frozen berries, and flax meal.
I had left over quinoa that I used for dinner. I had two morningstar soy sausage patties with avocado and salsa and a side of broccoli. I tried to take items that are featured in the magazine's meal plan, but switched it up a little. I added a little salsa to the quinoa after I took this picture, because it was so dry that it was hard to eat.


I ran 3.1 miles after dinner, so I decided to have a yogurt. While following the meal plan, I added a snack 3 after dinner.
Have a great day and keep warm!! It is -6 with a -20 windchill in Pittsburgh today.

7 comments:

Nicole said...

I love yogurt and berries, I'll have to try adding flax next time. Yum!

LizNoVeggieGirl said...

Delish!!


It's negative ten degrees here today :-( Ahhh!!!

Happy Friday!!


**Just as a heads up/reminder: I will not be able to comment on blogs as often now, during this semester, due to work overload (I'm stressed already) - PLEASE know that I'm still loyally reading, but just won't have time to comment. I hope you understand!!

Caitlin said...

hey!! i missed reading! :) and YAY for pancakes!

Anonymous said...

That clean eating looks great, love me some Stoneyfield yogurt :)

It's in the teens here today too!

Trying To Heal said...

great eats! everything looks so delish~

Anonymous said...

Those pancakes look amazing!!

It is frigid cold in Chicago, too. I hope you're staying warm this weekend!

Anonymous said...

awww loved the husband-made pancakes!! thanks so much for sharing the wedding pictures!! they are GORGEOUS!! you were such a stunning bride Aimee!