For Snack 1 I had the bar from the Clean Eating magazine that I have been eating the last two weeks.
A little before lunch I met my husband and we went to Starbucks. I am not sure if caffeine falls under clean eating, but I had a nonfat latte with no sweetener added. I actually really enjoyed it. I do think that these two weeks have made me appreciate food without extra sugar.
For lunch I had raw carrots and a wrap filled with beans and salsa.
For snack two I had a treat that I loved a few days ago. It is fage, protein powder, frozen berries, and flax meal.
I had left over quinoa that I used for dinner. I had two morningstar soy sausage patties with avocado and salsa and a side of broccoli. I tried to take items that are featured in the magazine's meal plan, but switched it up a little. I added a little salsa to the quinoa after I took this picture, because it was so dry that it was hard to eat.
I ran 3.1 miles after dinner, so I decided to have a yogurt. While following the meal plan, I added a snack 3 after dinner.
Have a great day and keep warm!! It is -6 with a -20 windchill in Pittsburgh today.