The daily calories in this meal plan are roughly 1600. It suggests using a organic as often as possible. Also anytime canned goods are used the plan suggests low sodium. There are some meals or snacks that I'm not so sure I'll like, but I will be sure to let you know! I'm going to follow the plan as closely as possible.
Some of the biggest challenges for me this week will be:
- No Starbucks
- No chocolate
- No packaged bars
- Keeping with the snacks on the plan (not picking my own)
I already have the soup on the meal plan for tomorrow at lunch (and for several other meals through out the week) in the crock pot. I'm excited to see how I feel after this week. See you tomorrow with Day 1 of my clean eating week.
.JPG)
8 comments:
I LOVE CLEAN EATING MAGAZINE!!
Good Luck with Day One!
Hi! I've been reading your page for awhile and have adopted quite a few of your food ideas, so I'm eager to see what you enjoy from the clean eating!! Good luck!
Interesting - I can't wait to see your journey!
i love this magazine - i won a subscription from mizfit and it is so informative!
good luck with your eating. i think it might bea great idea for all of us after the holiday season.
Good luck!
Ooh this is cool! I'm excited! THeir food plans always look interesting.
Post a Comment