Showing posts with label muesli. Show all posts
Showing posts with label muesli. Show all posts

Friday, July 25, 2008

Thirsty Thursday!

Last night was busy, so here is Thursday....

This morning I had two of the blueberry-oat bars I made earlier in the week before leaving the house. I really can't get enough of these, and plan to make them again soon.


I had packed a different breakfast, but wasn't feeling like it after the oat bars, and I felt really thirsty and overheated so I decided I wanted something cold and went to Starbucks and got an Iced Venti Mocha Light Frap. I always take a picture empty because I start drinking it on my walk back to the office.


For lunch I threw some left overs into a container. I had a little brown rice leftover, some broccoli, cauliflower, and frozen vegetarian dumplings from whole foods. I topped it off with some reduced sodium ginger soy sauce. I was actually so hungry that I was eating this at 11:45.


With lunch I had green grapes and pineapple. Isn't this mug cute? Steve brought it back from a business trip to Hershey, PA.
At 3pm I decided to go to the gym for a quick run, I only got 2.3 miles in, but something is better than nothing. I was feeling hungry before I went, so I stopped at the GNC that is right outside my building. My lucky day because they had 3 Key Lime Pie Larabars on sale. I bought all three but only ate this one:) I never had this flavor but really liked it. It was great at calming my hunger and giving me energy to run.

I had made muesli for breakfast (which I didn't eat then) with 1/3 oats, 2/3 unsweetened chocolate almond milk, 1/8 cup dried fruit, 2 tbsp flax meal, 1/8 unsweetened coconut, 1 tbsp sliced almonds, and some fresh berries. These blackberries were huge! Because I had some shopping to do right after work and I decided to eat dinner at 6pm before I left the office. This was really good, and enough to hold me over until I could get home for something else.

When I got home at 8pm I was hungry so I had some left over couscous in the fridge (sorry no picture).

I have a super busy Friday, Sophie has a vet appointment and tonight at 6:30 a group of my girlfriends from high school are coming over for a pot-luck. We get together once a month, usually at a restaurant, for a girls night out. This is our first pot-luck.

Turns out Sophie is a fitness guru too, look at her getting ready to go to the gym!!

Have a wonderful Friday!!!

Saturday, July 19, 2008

13 hours at work!

Last night I had to call my friend and tell her I had to cancel our evening out. We had a great double date planned, with dinner and then seeing Richard Lewis at the Improv. At first I started by just canceling dinner and saying we would meet at the Improv but then it was clear I couldn't even leave at 8pm. So here are my eats for Friday and why I am so glad I pack meals, because today I wouldn't have had time to go buy something.

I stopped at Starbucks on the way to the office, because I knew it would be a long day. I pack my breakfast to eat at the office and today it was muesli with 1/3 oats, 2/3 unsweetened chocolate almond milk, 1/8 cup dried fruit, 1/8 unsweetened coconut, 1 tbsp sliced almonds, and a ripe peach.
For a snack I had some green grapes.


Lunch still while working hard, I had some carrots, tomato, soy cheese, pb pretzels from Trader Joe's, and a Meatless Vegan Jerky Strip from Whole Foods. I'm not sure how I feel about these strips, they have a lot of protein for only 80 calories, but they were so chewy and I'm not sure how I liked the taste. I have different flavor left in my pantry to try, so hopefully that one is a little better.




The day I needed something the most, I didn't have any emergency snacks in my office. At 5:10pm I got really hungry because I hadn't had lunch since 12:30. I didn't have time to leave the building, so I ran to a vending machine to find if there was anything healthy. The best thing I could find was a Nature's Valley Oats and Honey Granola Bar. I usually don't buy these because I don't like the ingredients, but no Kashi bars were in sight!


I didn't leave work until 9:40pm and was very hungry, Steve picked me up from work and we went to Mad Mex which is such a great Mexican restaurant (but they are only in Pittsburgh, State College PA, Philly, and Columbus OH). They offer so many vegetarian and vegan options.

I needed a drink after my long day, so we got a carafe of white sangria:



For a starter we shared a Pizzaveraprima which was a new addition to their menu and the menu described it as "Grilled flatbread with Colorado sauce, cojita and Jack cheeses, chickpeas, cucumber, jícama, roasted corn, cherry tomatoes and peppers. " We asked for all the cheese to be soy cheese. If you can notice the tortilla chip that fell on our appetizer from a basket of chips the waitress had in her hands, you can get the idea that it was pretty small. I guess the size of a pita pocket. I ate half of it. We opted for this instead of chips and salsa.

For dinner The Mad Mex Quesadilla with marinated tofu, soy cheese, grilled peppers and onions. Although I usually like my entrees at Mad Mex, this was a little bland. The tofu didn't have much flavor. I had tofu sour cream, salsa, and guacamole on the side.

Well I hope the rest of my weekend is a little more relaxing than Friday was. Enjoy your Saturday!!