Showing posts with label cereal. Show all posts
Showing posts with label cereal. Show all posts

Wednesday, September 17, 2008

Kashi Girl??

I want to start out by asking you to read this article and then tell me if you would work like this. I totally would love to be able to type while walking on a treadmill!! I just hate sitting all day.

I got to work a little after 7am this morning, breakfast was oatmeal, a peach, a yogurt and a Kashi soft apple bar. I have been loving peaches in oatmeal.

I had a 10:30 coffee break and got a skinny caramel latte and had some of my chocolate popcorn that I bought yesterday at GNC.



Lunch was a Kashi frozen dinner (some black bean and mango kind) that I put over a salad. This was a great combo. Sorry that I didn't get a picture of the box.


At 5pm I had this:
I worked until 7:20pm then I went to the gym. I did 15 minutes on the stair climber and 11 minutes running on the treadmill. Plus the walk to the gym from my office and then back to the parking garage was a mile or so.

Dinner was at 8:30, I did another cereal mix with the last thing of yogurt left. This yogurt was much too tiny to cover all of my cereal, but it was quick.

It just occured to me that I had 4 different Kashi products today, one at each meal and for a snack. One of the cereals was Kashi Go Lean Crunch. That is a little weird that Kashi consumes so much pantry and freezer room at our house!!


I feel like I want something else, but really I think it is more exhaustion and the fact that maybe I should have ate something more dinner like tonight.

Today was another 12 1/2 hour work day, so I'm beat. I am going to sleep, so I can wake up and be at the office by 7ish. I have a long work day tomorrow and another interview lunch.

Playing Catch Up!

I'll start with today and if you want to see what I ate yesterday see further down.

This morning I did 20 minutes on my treadmill to wake up. I had the speed at 4.0 and incline at 6%.

Breakfast was at home at 6am because I had an 8am doctors appointment. I had a yogurt and a mixture of 4 different cereals. Someday I'll take a picture of my pantry and cereal collection, too tired to list the kinds I added here. I measure so it is only about 1/3 cup each kind.

I had a nice lunch packed and rushed out this morning and left it at home. So I had to grab Au Bon Pain, I got a large Vegetarian Minestrone and a wheat baguette.

Later I was hungry and went to GNC across the street and bought this bar:


I also found this at GNC and sampled a little. It is now in my desk for future snacks:)

Dinner was a Garden Burger, veggies, and a tomato. I also had some Kashi crackers and soy cheese.
These were the veggies I used and it said two servings and I ate both servings.


I also had a cookie dough smart one dessert that was yummy:)

I squeezed in another 20 minutes on the treadmill after dinner and then I went to a legal clinic that I volunteer at a couple times a month meeting with people that can't afford an attorney and need 30 minutes to consult with one. I did that from 7pm - 9pm.

TUESDAYS EATS:

Breakfast was a mixture of cereals with chocolate soy milk.

Lunch was an interview lunch at a restaurant called the Carlton. I did not like the interview candidate and was rather annoyed the entire lunch. I had a salad with a mushroom on top and it didn't have any protein. For dressing I asked them to bring oil and vinegar. I also had a piece of bread. I did not get dessert, even though I was very tempted!!

The salad and piece of bread didn't keep me full long and I had to go to the vending machine and buy this:
For dinner, I grabbed Pita Pit and brought it to my office, because I knew it was going to be a late night. Whole Wheat Falafal Pita with lots of Veggies:)

I had a Smart One frozen dessert when I got home from my long day. I didn't get home until 8pm and I had arrived at work at 7am. So I didn't get a work out in Tuesday.